Jollibee Nutritional Menu | Check the Calories of all Items at Jollibee
Why is Nutritional Menu Important
Ever found yourself wondering about the nutritional value of your fast-food choices? Are you looking to make healthier decisions without sacrificing flavor? Well, you are not alone! The Jollibee Nutritional Menu is here to answer all your questions and help you make informed choices.
From iconic Chickenjoy to mouthwatering burgers and savory sides, each item is crafted with care and attention to detail. But beyond the delicious flavors, we understand the importance of providing transparent information about the nutritional content of Jollibee’s menu offerings.
We have compiled the nutritional facts of all Jollibee items, including their calories, fats, and protein. With the Jollibee Nutritional Menu, you can make informed decisions about which dishes fit into your dietary plan. It’s a perfect guide to unlocking the nutritional secrets behind your favorite bites. Keep reading to explore the nutritional breakdown of Jollibee’s offerings and make your next meal a healthier experience.
Also find out what Jollibee offers for vegetarians?
Jollibee Nutritional Menu List
Knowledge is power, especially when it comes to making informed decisions about your diet. By providing transparent information about the nutritional content of Jollibee menu items, we believe in empowering fast food lovers to make choices that align with their dietary preferences and health goals.
Whether you’re looking for lighter options, vegetarian choices, or indulgent treats, our nutritional menu allows you to navigate our menu with ease. Check out the comprehensive table below for all the key details to uncover the nutritional secrets behind Jollibee’s delicious offerings.
| Jollibee Nutritional Menu | Serving Size | Calories | Carbs | Fat | Protein |
|---|---|---|---|---|---|
| Chickenjoy Thigh (1 pc) | 4.4 oz | 380 | 5g | 28g | 27g |
| Chickenjoy Drumstick (1 pc) | 3 oz | 220 | 3g | 14g | 20g |
| Spaghetti | 1 Container | 560 | 72g | 25g | 10g |
| Yumburger | 1 burger | 360 | 30g | 7g | 8g |
| Rice | 0.333 cup cooked | 67 | 14.6g | 0.1g | 1.4g |
| Jollibee Spaghetti | 1 Serving | 610 | 76g | 23g | 23g |
| Jollibee Chicken Wich | 1 Sandwich | 549 | 41.3g | 28.1g | 31.4g |
| Palabok | 1 Serving | 305 | 39g | 9g | 17g |
| Jollibee spaghetti | 450 ml | 0 | 0g | 0g | 0g |
| Jollibee Two Piece Burger Steak | 2 pieces | 353 | 6.3g | 28g | 19.7g |
| Jollibee Spaghetti | 1 pack | 87 | 11.2g | 4g | 1.6g |
| Jolly Hotdog | 1 sandwich | 386 | 55g | 14g | 10g |
| Champ | 30 g | 358 | 83.8g | 2g | 0g |
| French Fries | 1 regular | 230 | 32g | 11g | 3g |
| Steamed Rice | 184 g | 180 | 42g | 0g | 3g |
| Chickenjoy, Thigh | 1 pc | 380 | 5g | 28g | 27g |
| Pancit Palabok | 1 Plate | 305 | 39g | 9g | 17g |
| Chocolate Sundae | 1 serving | 270 | 44g | 8g | 5g |
| Shanghai Rolls | 6 pieces | 416 | 19g | 0g | 0g |
| Burger steak | 35 g | 150 | 21g | 6g | 4g |
| Gravy – Regular | 2.7 oz | 25 | 5g | 0g | 0g |
| Pineapple Quencher | 16 fl oz | 180 | 46g | 0g | 0g |
| Tuna Pie | 1 piece | 281 | 25g | 15g | 10g |
| Spicy Leg | 1 piece | 220 | 3g | 0g | 0g |
| Coke (Large) | 1 cup | 80 | 4g | 4.7g | 6.7g |
| Spicy Breast | 125 g | 320 | 6g | 17g | 36g |
| Chicken drumstick | 125 g | 220 | 3g | 14g | 20g |
| Buttered Corn | 1 scoop | 150 | 0g | 0g | 0g |
| Crispy Wings | 1 pc | 190 | 0g | 0g | 0g |
| Jollibee Garlic Pepper Beef | 100 g | 57 | 5.1g | 2.5g | 3.5g |
| Halo-Halo | 1 cup | 490 | 0g | 0g | 0g |
| Spaghetti | 2 oz | 210 | 46g | 1g | 6g |
Calories Count in your Favorite Meal
Have you ever thought about the calorie content of your beloved Jollibee treats? Let’s dig into the nitty-gritty of the Jollibee Nutritional Menu. In this segment, we will break down the calorie details for some of your go-to items.
Fries Calories
We all love that crispy exterior and soft inside of french fries. But what about the calorie count? A regular serving of Jollibee’s French Fries comes in at 230 calories. That is the perfect amount of crunch for your cravings.
Yum Burger Calories
The Yumburger is a Jollibee icon. Wondering about the calorie hit when you sink your teeth into this flavor-packed delight? It is only 360 calories of pure yumminess.
Burger Steak Calories
For those who crave a hearty meal, the Burger Steak is a go-to choice. But how does it go with the calories? One serving rings in at 150 calories only.
Spaghetti Calories
Are you a spaghetti lover? Jollibee’s Spaghetti is a crowd-pleaser, but let’s talk numbers. A serving of this delightful pasta dish comes in at 610 calories.
Chickenjoy Calories
Chickenjoy is the best pick from the Jollibee. But what about the calorie count? One piece of the crispy joy goodness is worth 380 calories.
FAQs
What good stuff is in Jollibee burgers?
Jollibee burgers contain tasty ingredients like meat, cheese, and veggies.
How many calories are in Jollibee chicken?
Jollibee chicken typically has around 549 calories.
How many calories does a regular Yum Jollibee give?
A regular Yum Jollibee has approximately 250 calories.
How many calories are in one Chickenjoy?
One Chickenjoy stick contains about 380 calories.
Wrapping Up
Understanding the calorie count of your favorite Jollibee items is the first step towards smarter and healthier food choices. So we have collected all the calorie information and nutrition facts about your favorite Jollibee items. You can go for any item by checking their calorie details to have a healthy life.
